Psychotherapy – CBT : ACT : DBT
Sports & Therapeutic Massage
Meditation & Mindfulness
Fitness & Yoga
Health, Wellbeing, Wholeness
Change Begins Today
How can I help you?
I have a unique blend of experience in Psychotherapy, Sports and Therapeutic Massage, Fitness, Meditation, Mindfulness and Yoga to be able to work with individuals to improve their overall health and wellbeing.
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If you would like more information or to book an appt contact: Cat White 07922028959 / CBTfit@gmail.com