Psychotherapy – CBT : ACT : DBT

Sports & Therapeutic Massage
Meditation & Mindfulness
Fitness & Yoga

Health, Wellbeing, Wholeness

Change Begins Today 

How can I help you?

I have a unique blend of experience in Psychotherapy, Sports and Therapeutic Massage, Fitness, Meditation, Mindfulness and Yoga to be able to work with individuals to improve their overall health and wellbeing.

Under construction come back soon 

If you would like more information or to book an appt contact: Cat White 07922028959 / CBTfit@gmail.com